0102030405
Ungayilawula kwaye uyisuse njani ioyile ebusweni? Iindlela ezisebenzayo zokulawula ukuba namafutha kulusu olunamafutha
2024-05-28
Ulusu olunamafutha lunokwasulelwa zii-acne
Ulusu olunamafutha okanye oluxutyiweyo ludla ngokuba namafutha ehlotyeni, ingakumbi kwi-T-zone. Andinawo umkhwa wokucoca umzimba rhoqo kwaye ndithanda ukutya ukutya okunamafutha nokuneziqholo.
Uhlalutyo lwesizathu: Ehlotyeni elishushu, ubushushu buyanyuka, ukukhutshwa kweoyile kuyanda, ukuvuthuzwa kakhulu kwe-air-conditioner kunye nokukhuthaza umahluko phakathi kobushushu bangaphakathi nangaphandle kuya kubangela ukuba i-acne yabantu abadala ikhule kakhulu ehlotyeni njengezityalo ezimanzi emvuleni, nangenxa yokungacocwa kakuhle. Ibangela ukuvaleka kwemingxuma kwaye yeyona nto ibangela i-acne.
Indlela yokulawula ioyile nokususa ioyile ebusweni. Indlela esebenzayo yokulawula ioyile yolusu olunamafutha.
Indlela yokulawula ioyile:
Into yokuqala ekufuneka uyenze kukusika umthombo wokutyeba kwaye ukhethe iseti entsha yeemveliso zokhathalelo lolusu ezifanela uhlobo lwakho lolusu. Ngokusisiseko, iimveliso zokulawula ioyile zinokwahlulwa zibe ziintlobo ezimbini: ukunyanga iimpawu kunye nokunyanga unobangela oyintloko. Eyokuqala isekelwe kwiimolekyuli zepolymer ezifana neemolekyuli zesilicon kunye namasuntswana emolekyuli ye-resin. , ukufunxa ioyile, okanye ukusebenzisa i-agent yokupholisa okanye i-astringent eneziphumo ze-astringent ukwenza ukuba ioyile ibonakale ingenabungozi kangako. Eyokugqibela isebenzisa izithako ezifana nezithinteli ze-enzymes zokunciphisa i-5α ukulawula ngokukhutheleyo ukukhutshwa kweoyile.
Indlela yokulawula ioyile nokususa ioyile ebusweni. Indlela esebenzayo yokulawula ioyile yolusu olunamafutha.
Ukuba i-acne ibangelwa kukusetyenziswa kweemveliso zokhathalelo lolusu ezinamafutha, ke i-foam yokucoca kunye ne-toner elawula i-oyile engavuthiyo kakhulu kodwa ekwaziyo ukususa i-oyile zezona zikhetho zakho zokuqala ngeli xesha. Ukuba i-acne sele ikhona, kufuneka usebenzise iimveliso zokucoca ezinezithako zokulwa ne-acne, kwaye usebenzise i-exfoliation rhoqo ukunceda ulusu lususe i-cuticle endala kunye neeseli zolusu ezifileyo, kwaye unciphise ukuqokelelana kokungcola kunye nokuvaleka kwe-pores.
Ngokuqinisekileyo akwanelanga ukulawula ioyile emini kuphela. Ngenxa yokuba ioyile ekhutshwa ebusuku igcwala kumphezulu wesikhumba emva kweeyure ezili-12 zemetabolism, nto leyo ebangela ixesha eliphezulu leengxaki ezintandathu eziphambili zomphezulu wesikhumba emini, iya kubangela ukuba iimbobo zande emini kwaye ulusu lube rhabaxa ngendlela engaqhelekanga. Ke ngoko, ulawulo lweoyile akufuneki lwenziwe emini kuphela, kodwa kufuneka kusetyenziswe ikhrimu yokulungisa ebusuku elawula ukukhutshwa kweoyile emini nasebusuku. Ingasebenza ngaphakathi kwesikhumba ukulawula ukukhutshwa kweoyile kunye nokulinganisela kwamanzi neoyile yesikhumba ngamaxesha onke, ukuze kubuyiselwe ngokupheleleyo impilo yesikhumba.
Musa ukusebenzisa izinto ezibangela ukurhawuzelela kunye nezipholizi kakhulu. Nangona inokukwenza uzive uhlaziyekile ngoko nangoko, ukuyisebenzisa ixesha elide kuya kuqhubeka kuyenza mandundu imeko yolusu lwakho kwaye kuyenze mandundu imveliso yeoyile.
Ulusu olunamafutha olunemingxuma emikhulu
Ifoto yolusu: Iimbobo ezinkulu ziyabonakala, zinzima kakhulu ehlotyeni kunasebusika. Iimbobo ezinkulu zifumaneka kakhulu kwindawo ene-T enamafutha. Iimbobo ezinkulu ezidleleni zihlala zinxulunyaniswa nokugoba nokuguga kolusu.
Uhlalutyo lwesizathu: Amaxesha onyaka ahlukeneyo aya kubangela ukuba ukukhutshwa kolusu kwahluke kakhulu. Umzekelo, ubungakanani be-sebum ekhutshwa ehlotyeni buphindwe kayi-2.5 kunasebusika. Ngenxa yokukhutshwa kweoyile ngamandla, iimbobo ehlotyeni zibonakala zikhulu kakhulu kunasebusika.
Ukongeza, ngenxa yokukhupha ngamandla kwamadlala e-sebaceous, ioyile egqithisileyo inokuxubana lula nokungcola ize iqokeleleke kwiimbobo, yenze i-sebum emnyama eqinileyo evala iimbobo kwaye yenze iimbobo zibe nkulu.
Indlela yokulawula ioyile:
Ukuba ufuna ukunciphisa iimbobo, eyona ndlela ikhawulezayo yokubona kukusebenzisa ngokukhawuleza isicoci sobuso okanye isikrufu esinefuthe lokukhuhla, okanye ungaxuba isicoci kunye nesikrufu sokukhuhla kunye nokwenza ukucoca okunzulu kanye okanye kabini ngeveki. Susa iiseli zolusu ezifileyo kunye neoyile eqinileyo kwiimbobo.
Ukulawula ioyile kunye nokuvula iimbobo nazo ziindlela ezisebenzayo zokuphucula iimbobo zesikhumba esinamafutha. Ezinye izinto ezixutywayo ezisekelwe kwi-asidi zisebenzisa ii-asidi zeziqhamo, i-salicylic acid okanye i-A-alcohol ukwenza ukuxutywa kwesikhumba ekhaya, ukunceda ukulawula ukukhutshwa kweoyile kunye nokunciphisa iimbobo ezinkulu. Phakathi kwazo, iimveliso zokuxutywa kwe-asidi yeziqhamo zinokulawula ioyile ngokufanelekileyo, zikhuthaze ukwanda kwe-collagen, kwaye zibe nefuthe elincinci lokukhuhla; ngelixa iimveliso zokuxutywa kwe-asidi zinokulawula ioyile ngokufanelekileyo, zithintele ukudumba, zikhuthaze imetabolism kwaye zithintele ukwaluphala. Kufuneka usebenzise i-moisturizer emva kokusetyenziswa.
Ungaze usebenzise izandla zakho ukususa amabala kunye neentloko ezimnyama, kuba oku kuya kuzenza zibe mbi ngakumbi. Ukongeza, kwiimveliso zokhathalelo lolusu ezinotywala obuninzi, i-salicylic acid eninzi okanye i-fruit acid eninzi, kufuneka uzisebenzise ngokulinganisela. Musa ukuzincama ngenxa yokunciphisa iimbobo. Ngokwahlukileyo koko, kuya kwenza ulusu lube buthathaka kwaye kwenze ulusu lube rhabaxa kwaye lube buthathaka.
Ngaphambi kokufaka izimonyo, faka ubungakanani obufanelekileyo bemveliso yokulawula i-T okanye i-pore-shrinking isolation cream kwiindawo ezithandwa yioyile ezifana ne-T-zone, uze usebenzise isiseko solwelo esisekelwe emanzini (esingenaoyile okanye esingenaoyile ininzi), okanye zombini. Isiseko solwelo okanye umgubo onemisebenzi yokufunxa ioyile kunye nokufunxa. Khumbula ukusebenzisa izicubu ezifunxa ioyile okanye i-powder puff ecocekileyo ukuze kufunxe ioyile egqithisileyo ngaphambi kokuba uyichukumise, uze ufake umgubo okanye umgubo ngokucinezela.
Ulusu olunamafutha kunye nokungalingani kwamafutha namanzi
Ifoto yolusu: Uninzi lwazo lunesikhumba esidibeneyo. Ulusu loma kakhulu entwasahlobo nasekwindla. Ioyile engaphelelanga imbi kakhulu ehlotyeni, kwaye izidlele zinokomisa. Ukongeza, umbala wolusu lolu hlobo lolusu nawo ubonakala ungathandeki.
Uhlalutyo lwesizathu: Ukubola kwamafutha kunye nokoma zezona zinto ziphambili ezibangela ukuba umbala wolusu ube mdaka. Kuba xa ulusu lomile kwaye ukufuma kwi-stratum corneum kuncipha, ulusu olujikeleze iimbobo luya kubonakala lutshonile, izithunzi ziya kuvela, kwaye umbala wolusu uya kuba ngwevu kwaye ungalingani. Kwangaxeshanye, ukoma kuya kubangela ukuba ulusu lukhuphe ioyile engaphezulu ukuze luzikhusele, kucothise isantya se-metabolism yolusu, okukhokelela ekuqokeleleni kwe-cuticle ezindala ezixineneyo, kwaye kwenze ulusu lubonakale lufiphele.
Indlela yokulawula ioyile:
UGqr. Pratt, ingcali yesikhumba yaseMelika, uthe: Ukuba abafazi abakhulileyo bafuna ukuphucula ulusu lwabo oluthanda amafutha, eyona nto ibalulekileyo yindlela yokucoca ngokufanelekileyo kunye nokunika ingqalelo ekuthambiseni ukuze kugcinwe ulungelelwano phakathi kwamanzi neoyile eluswini. Ke ngoko, xa bekhetha iimveliso zokhathalelo lolusu ezilawula amafutha, abafazi abakhulileyo kufuneka bagxininise ubulali, banciphise ukoma okanye umonakalo onokwenziwa zizithako ezilawula amafutha eluswini, kwaye bonyuse umlinganiselo wezithako ezithambisayo kunye ne-antioxidant. Ngokuphathelele ulawulo lweoyile, ukuthambisa, ubunyulu kunye Fumana ibhalansi phakathi kokuqina kunye nokuqina.
Kukho iijeli ezininzi zokuthambisa okanye iikhrimu zokuthambisa ezithengiswayo ezithi azinawo amafutha okanye azinawo amafutha, nto leyo enokuphucula ukuveliswa kwamanzi eluswini kunye nokugcinwa kwamanzi ngaphandle kokuba zityebile kakhulu kwaye zithwalise ulusu umthwalo. Kwangaxeshanye, faka ezinye iimveliso zokhathalelo lokuthambisa kwiindawo eziphelelwe ngamanzi emzimbeni kakhulu, kwaye uthambise kancinci ngentshukumo encinci ejikelezayo ukuze ukhawulezise ukufunxa.
Ukuze uphucule umbala omdaka ogcwele ioyile, ungasebenzisa isitshizi esincinci esizaliswe ngamanzi acocekileyo okanye amanzi eeminerali athengiswayo, usitshize rhoqo ebusweni bakho, uze usisule ngethishu yekotoni ukuze ulusu lwakho lubonakale lucocekile kwaye lukhazimle.
Isikhumbuzo: Uphando olwenziwe ziingcali zengqondo ezidumileyo lufumanise ukuba ukutyeba kakhulu akunakuba yingxaki nje kuphela kulusu ngokwalo. Ukutyeba kakhulu kwabasetyhini abaninzi kulusu kunokubangelwa luxinzelelo olugqithisileyo, utshintsho lweemvakalelo, ixhala eligqithisileyo, ukutya okungaqhelekanga kunye nezinto zengqondo nezomzimba. Ke ngoko, ukuba ufuna ukumelana ngokupheleleyo nokutyeba kakhulu, ukongeza ekukhetheni iimveliso ezinemiphumo ebalulekileyo, kubaluleke kakhulu ukugcina isimo sengqondo esinethemba, esikhululekileyo kunye nobomi obuqhelekileyo nobesiqhelo kunye nokutya.