He aha te Hiranga o ngā Ārai Matewaiora i roto i te Tiaki Kiri o ēnei Rā

Ko te pānga o ia rā ki ngā hihi UV, ki te parahanga, ki te ahotea, me ngā mata matihiko ka pēhia tonutia te kiri. Ka nui ake te kaha o ēnei āhuatanga o waho ki te whakaputa i ngā matū kino. ngā rauropi kore utu, e ārahi ana ki tā ngā kairangahau e kī nei ahotea waikuraIna pāngia te pūnaha parepare tūturu o te kiri e te ahotea waikura, ka tīmata te kohikohi o ngā kino e kitea ana.

Kāore te tiaki kiri antioxidant e oati ana ki te whakahoki wawe i te koroheketanga. Ko tōna uara tūturu kei roto i te whakaiti i te hanga rauropi kore utu, e āwhina ana i te kiri kia mārama, kia pakari, kia pumau hoki mō te wā roa.

He pītiti e puta mai ana, e mumura ana, ā, e kore e memeha? Ka whakamāramahia e tēnei aratohu ngā pūtake me ngā momo pītiti, ka tukuna he otinga tika, ā, ka whakaurua he hinu pītiti e pai ana mō te kiri tairongo e whakaiti ana i te whero i roto i te 1.5 hāora, ka whakaiti hoki i ngā pītiti i roto i te 24 hāora—ka hoatu he kōwhiringa tere ki te kiri pītiti.