He hinu horoi whāngai mō te honi rōhi – Ka whakarewa i te meikitanga ā-wai, ka whakamakuku, ka whakamārama

He hinu horoi hōhonu i whakakahangia e te rōhi me te honi

He mea hanga tēnei hinu horoi honi rōhi hei whakarewa i te meikitanga roa me te meikitanga ā-wai, me te kore e tango i te kiri. Ka huri te hinu ngawari, he rite ki te pata, hei hinu hiraka e tango ana i ngā paru, me te pupuri i te kiri kia taurite, kia marino, kia makuku hoki.

Ngā Hinu Pūtaiao Whakaora mō te Ārai Kiri Hauora

He mea hanga ki te hinu purapura perilla, te hinu purapura meadowfoam, me te hinu rosehip, ka tukuna e tēnei hinu whakangawari hohonu me te tiaki antioxidant. Ka whakapakari ēnei hinu tipu māmā engari kaha i te ārai makuku, ka whakapai ake i te ngāwari, ā, ka waiho tō kiri kia maeneene—kāore e hinuhinu.

Te Whakamārama me te Whakaoraora me te Tangohanga White Truffle

Ka tāpirihia e te tangohanga truffle mā he pa ataahua ki tō kawa horoi. Ka āwhina ki te whakapai ake i te kakano, ki te whakamārama i te kiri mangu, me te whakahihiko i te kiri ngenge, ka whakaatu i te kanapa hou, kanapa ahakoa kua tangohia te meikipi.

He Tātai Whakamarie mō te Kiri Tairongo

He mea whakakī ki te tangohanga chamomile me te bisabolol, ka āwhina te hinu whakamārie i te whero, te whakaiti i te riri, me te pupuri i te whakamarie mō te kiri tairongo, kiri pāwera rānei. He tino pai mō te whakamahi i ia rā, ahakoa mō ngā kaiwhakamahi e ngawari ana ki te piri, ki te maroke rānei i muri i te horoinga.

He aha koe ka aroha ai ki tēnei

• Ka whakarewa i te meikitanga ā-wai me te roa o te mau

• Ka pupuri i te kiri kia makuku, kia whakamarie hoki

• Ka whakamārama, ka whakataurite hoki i te tae o te kiri

• Ka whakatika, ka whakapakari hoki i te ārai kiri

• He pai mō te kiri tairongo, maroke, me te kiri whakakotahi